Guilt vs. Shame
Guilt is a necessary emotion that signals accountability for actions, while shame leads to a negative self-perception. It's essential to differentiate between feeling bad for a decision and labeling oneself as bad. Taking ownership of mistakes allows for growth and healing, rather than a lifelong sentence of self-punishment. Reflecting on how long one should carry guilt can lead to a healthier perspective on personal accountability and forgiveness.In this clip
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The School of Greatness
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