Understanding Body Fat
Discover the two main types of body fat: subcutaneous fat, which lies just beneath the skin, and visceral fat, found deeper around internal organs. The conversation highlights how excess visceral fat can stress vital organs like the pancreas and kidneys, emphasizing the importance of understanding these fat types for overall health. Tune in for deeper insights into how these fats affect your body and well-being.In this clip
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The School of Greatness
The SECRET To Burning BODY FAT Explained! | Shawn Stevenson & Lewis Howes
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