Self-Regulation Strategies
Discover the importance of self-regulation in high-pressure situations and how it can transform your emotional responses. Learn how personal growth can impact relationships, especially when one partner is evolving while the other remains reactive. Explore the dynamics of inspiring change in loved ones and the challenges that arise when growth is not mutual.In this clip
From this podcast
The School of Greatness
"This KEEPS 99% of People Single!" - FIX THIS TO FIND LOVE| Joe Dispenza
Related Questions
I have a question about the episode Do This To CONTROL Your MIND TODAY (BrainWash Yourself For SUCCESS) | Joe Dispenza & Lewis Howes and the clip Healing Through Emotion. I also have a question about episode 502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life and this Change Your Reality. Andrew talks about a process to erase fear and traumas, and he says that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
How do neurochemicals fit into emotional regulation in the episodes "Use This FORMULA To Achieve ANYTHING YOU WANT!" | Dr. Joe Dispenza & Lewis Howes and Heart-Centered Healing?
What are Joe Dispenza's key ideas in the episode Do This To CONTROL Your MIND TODAY (BrainWash Yourself FOR SUCCESS) | Joe Dispenza & Lewis Howes and the clip Healing the Heart?