Embracing Shadows
Laura discusses the impact of both big and small traumas on our belief systems, emphasizing the importance of confronting our inner shadows. By shining a light on shame and hidden fears, individuals can regain control over their emotions and reactions, ultimately leading to deeper intimacy and self-acceptance. Lewis reflects on his journey of addressing past traumas and the liberation that comes from acknowledging and sharing these experiences.In this clip
From this podcast
The School of Greatness
"The SECRET To A Successful Relationship STARTS HERE..." | Dr. Laura Berman & Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly?
I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. Does this tie into the discussions on trauma and healing from it?