Healing from Trauma
Gabby emphasizes the importance of seeking support in the journey of trauma recovery, highlighting that while self-help tools like breath work and tapping are valuable, having reliable counsel is crucial. She shares her personal experiences and stresses that acknowledging one's trauma can be a powerful step towards healing. With a wealth of resources available, Gabby encourages listeners to show up for themselves and find the support they need to feel safe and loved.In this clip
From this podcast
The School of Greatness
WATCH THIS If You Want To MANIFEST ANYTHING You Want In Life! | Gabby Bernstein & Lewis Howes
Related Questions
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Trauma?
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Awareness?
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Trauma?