Stress and Immunity
Stress significantly impacts the immune system, especially when combined with an unhealthy diet. This duo is linked to a rise in chronic diseases like obesity, cardiovascular issues, and even cancer. Emphasizing the importance of the gut barrier, the conversation highlights the need for a holistic approach to health, including daily practices that enhance well-being and strengthen the brain-gut connection.In this clip
From this podcast
The School of Greatness
How Inflammation Is KILLING YOU & Ways To REDUCE IT TODAY! | Dr. Emeran Mayer & Lewis Howes
Related Questions
How does stress affect the immune system as discussed in the episode The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY! | Lewis Howes and the clip Gut and Identity?
How does stress affect the immune system as discussed in the episode The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY! | Lewis Howes and the clip Gut and Identity?
How does stress affect the immune system?