Taming the Nervous System
Mel discusses the crucial role of the vagus nerve in regulating our nervous system, especially in moments of stress. She shares a personal story of trauma that has affected her daily life, highlighting how unresolved experiences can lead to self-sabotaging behaviors. By learning to calm the nervous system, individuals can reclaim control and foster healing from past traumas.In this clip
From this podcast
The School of Greatness
LISTEN TO THIS Everyday To MANIFEST & ATTRACT The Life You Want | Mel Robbins
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