Vibration and Feelings
Understanding that feelings are a conscious awareness of our vibration can transform how we navigate our emotions. Shifting from negative to positive vibrations is essential for attracting good into our lives. While it's natural to experience a range of emotions, holding onto negativity can be detrimental. Embracing a higher level of awareness through study can lead to a more balanced emotional state and a more fulfilling life.In this clip
From this podcast

The School of Greatness
Dr. Phil REVEALS The Secret To ACHIEVING ANYTHING You Want In Life! | Lewis Howes
Related Questions
Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?
Is it like a law of physics that if I feel very good, I will feel bad or very bad afterward, no matter what, in the context of the episode?
Moreover, only after consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude?