Attention and Resilience
Attention serves as the essential fuel for our ability to think, feel, and connect, especially in times of stress and uncertainty. When faced with demanding situations, like a divorce or a high-pressure job, trying to force positivity can drain our attentional resources. Understanding the impact of volatile, uncertain, complex, and ambiguous (VUCA) circumstances is crucial, as they can lead to a depletion of attention, ultimately affecting our mood and reactions in life.In this clip
From this podcast
The School of Greatness
How To INSTANTLY Improve Focus & 10x Your PRODUCTIVITY! | Dr. Amishi Jha & Lewis Howes
Related Questions
What does Dr. Amishi Jha say about attention in episode #159: The KEY To Functioning At Your Peak With Dr. Amishi Jha and the clip Attention and Stress?
What does Dr. Amishi Jha say about attention in the episode #159: The KEY To Functioning At Your Peak With Dr. Amishi Jha and the clip Attention and Stress?