Attention and Fatigue
Lewis shares his experience with a challenging attention task that reveals the power of focus and intention. Despite the monotony, he achieved remarkable results by treating it like a game, highlighting the importance of mental training. Dr. Amishi discusses the concept of vigilance decrement, illustrating how sustaining attention can be exhausting, especially in high-stakes environments where errors can have serious consequences.In this clip
From this podcast
The School of Greatness
How To INSTANTLY Improve Focus & 10x Your PRODUCTIVITY! | Dr. Amishi Jha & Lewis Howes
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