Emotional Regulation Skills
The conversation delves into the importance of emotional regulation, especially in parenting and relationships. When partners express feelings of overwhelm, it’s crucial to ask how they want to be supported, whether that’s through listening, venting, or problem-solving. Understanding each other's needs can foster a safe space for emotional expression and strengthen connections.In this clip
From this podcast
The School of Greatness
Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes
Related Questions
How can empathy transform difficult conversations as discussed in the episode How to Find & Be a Great Romantic Partner | Lori Gottlieb, the clip \[Human Connection in Therapy]{sid=chunk\_3707270}, the episode "Lori Gottlieb and Guy Winch || Dear Therapists," the clip "Shifting Perspectives," the episode "Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory," and the clip "Understanding Perspectives"?
How can empathy transform difficult conversations as discussed in the episode "How to Find & Be a Great Romantic Partner | Lori Gottlieb," the clip \[Human Connection in Therapy]{sid=chunk\_3707270}, the episode "Lori Gottlieb and Guy Winch || Dear Therapists," the clip "Shifting Perspectives," the episode "Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory," and the clip "Understanding Perspectives"?