Gut Health Insights
Gut inflammation can be exacerbated by consuming processed fats and carbs together, leading to serious health issues like fatty liver disease. Regular indulgence in foods like pizza, corn dogs, and soda can stack up inflammation, making it crucial to monitor liver health through accessible tests. Engaging in exercise and fasting can help mitigate fat accumulation in the liver, promoting better overall health.In this clip
From this podcast
The School of Greatness
Why Being Hungry REVERSE AGING & Melts Fat Away! | Mike Mutzel
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