Understanding Shame
Shame is a powerful core affect that can arise in us, often linked to feelings of vulnerability and survival instincts. It serves a purpose in social contexts, warning us against behaviors that could endanger group cohesion, yet it can also be triggered by chronic trauma, such as systemic racism, leading to a persistent sense of inferiority. This complex emotion highlights the delicate balance between self-preservation and the impact of societal pressures on our psyche.In this clip
From this podcast

The School of Greatness
Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes
Related Questions
How does shame impact our lives as discussed in the episode "Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes" and the clip "Healing from Trauma"?
How does shame impact our lives as discussed in the episode Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes and the clip Healing from Trauma?
How does shame impact our lives as discussed in the episode Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes and the clip Healing from Trauma?