Healing from Trauma
Healing is a journey that requires confronting the root of trauma rather than merely glossing over it. While some may manage to function with a facade of normalcy, true fulfillment comes from addressing the deeper issues within. Resilience can play a role in how individuals cope with despair, but it shouldn't be relied upon as the sole means of recovery. The process of healing is ongoing and essential for genuine peace and fulfillment.In this clip
From this podcast

The School of Greatness
Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Overcoming Trauma.