Food as Medicine

William discusses the critical role of food in maintaining health and preventing diseases, emphasizing that our bodies are designed to thrive when nourished properly. He shares his journey from developing modern medicines to recognizing the power of nutrition, advocating for food as a daily medicine that activates the body's health defenses. The conversation highlights the importance of understanding individual responses to food, underscoring that while we don’t know everything, our bodies are inherently wired for health.