Language of Hunger
Marisa emphasizes the power of language in shaping our perceptions of hunger and discomfort. By reframing statements like "I'm starving" to "I'm hungry," we can influence our body's responses and cravings. This shift not only promotes healthier eating habits but also helps us recognize the difference between true hunger and mere cravings. It's a reminder that our words hold significant weight in our overall well-being.In this clip
From this podcast
The School of Greatness
This KEEPS 90% Of People From FINDING LOVE (Fix This Today!) | Marisa Peer & Lewis Howes
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