Daily Supplements Insight
David shares his top three supplements for longevity: Resveratrol, NMN, and Metformin. He emphasizes the scientific backing for these choices, highlighting their roles in activating genetic pathways and controlling the epigenome. With over a decade of personal experience, he aims to optimize his health metrics to match those of a much younger individual.In this clip
From this podcast
The School of Greatness
REVERSE AGING: How To Extend Your Lifespan OVER 120+ YEARS | David Sinclair & Lewis Howes
Related Questions
What does Dr. David Sinclair think about some of his recommended supplements like NMN, resveratrol, and metformin in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip NAD and Circadian Rhythms?
What does Dr. David Sinclair think about his recommended supplements like NMN, resveratrol, and metformin in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip NAD and Circadian Rhythms?