Protein and Longevity
David discusses how the body responds to protein levels and the potential benefits of a carnivore diet for muscle building. He highlights the importance of timing in supplement intake, specifically with resveratrol, noting that intermittent dosing may enhance lifespan extension. Additionally, he emphasizes the necessity of combining certain supplements with food, like yogurt, to improve absorption and effectiveness.In this clip
From this podcast
The School of Greatness
REVERSE AGING: How To Extend Your Lifespan OVER 120+ YEARS | David Sinclair & Lewis Howes
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