Meat and Longevity
The conversation dives into the complexities of meat consumption and its impact on health, particularly regarding coronary artery disease and cancer. A sugar molecule found in beef, lamb, and pork may trigger harmful immune responses, while gut bacteria can convert meat components into damaging compounds. Interestingly, a diet rich in polyphenols may counteract these effects, highlighting the importance of dietary choices in promoting longevity.In this clip
From this podcast
The School of Greatness
The TOP FOODS To Avoid Eating To Heal Your Body & PREVENT DISEASE | Dr. Steven Gundry
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