Calibrating Expectations
Disappointment is an inevitable part of relationships, stemming from the expectations we place on one another. It’s essential to calibrate these expectations to avoid constant letdowns. When we form attachments, we create a balance of power, which can shift and lead to feelings of disappointment. Understanding the deeper aspirations behind behaviors can help us navigate these complexities with empathy.In this clip
From this podcast

The School of Greatness
The 6 RED FLAGS You Need To Avoid In A Relationship! (WATCH OUT FOR THIS!) | Esther Perel
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