Understanding Rage
Uncontrolled rage often stems from suppressed emotions and unresolved trauma, leading to physical health issues. Healthy anger serves as a boundary, allowing for a momentary response to present situations, while unhealthy rage is rooted in past experiences. To heal, it's essential to confront the feelings associated with these memories rather than getting lost in the narrative, fostering acceptance and emotional awareness.In this clip
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The School of Greatness
BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate
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