Self-Compassion Matters
Dr. Gabor emphasizes the importance of bringing out suppressed feelings to foster healing. He challenges the notion that past traumas are insignificant, highlighting the detrimental effects of dismissing one's pain. By advocating for self-compassion, he illustrates how we often extend kindness to others but neglect to offer the same understanding to ourselves.In this clip
From this podcast
The School of Greatness
BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate
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