Trauma and Shame
Trauma often breeds shame, as individuals internalize negative experiences and feel responsible for them. The conversation highlights the natural coping mechanisms of the nervous system, emphasizing that feelings of weakness can actually be protective responses. It's crucial to create a safe environment for open communication, especially when it comes to discussing painful experiences. Seeking support from others is essential for healing and understanding.In this clip
From this podcast
The School of Greatness
BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate
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