The Essence of Self
Explore the profound meditative practice of "Neeti neeti," which guides you to peel away layers of identity, revealing the unchanging essence of self. As you delve deeper, you realize that you are not defined by your physical body, emotions, or thoughts, but rather by a core existence that transcends these transient states. This journey encourages a deeper understanding of who you truly are beyond the surface.In this clip
From this podcast

The School of Greatness
How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes and the clip The Essence of Self?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes and the clip The Essence of Self?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes and the clip Beyond the Self?