Future Visioning
The body can become trapped in past experiences, but by cultivating a passionate vision for the future, one can shift their emotional state and create a new reality. A coherent brain and heart are essential for this transformation, allowing individuals to trust themselves and their future. When thoughts and feelings align with future possibilities, a profound change in one's state of being occurs, enabling a life lived forward instead of backward.In this clip
From this podcast
The School of Greatness
How To REPROGRAM Your Subconscious Mind To MANIFEST Your Dream Future! | Joe Dispenza
Related Questions
Moreover, only after consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?