Understanding Patience
Explore the balance between genetic predispositions and environmental influences on behavior. Discover how stress and fatigue alter our perception of time, leading to impatience. Learn about the physiological tools available to regain calmness and control in overwhelming situations.In this clip
From this podcast
The School of Greatness
“DO THIS For 7 Days To Change Your Behavior & Rewire Your Brain” | Andrew Huberman & Lewis Howes
Related Questions
How do we learn to have patience when we are hyper-alert or overwhelmingly exhausted by stress, as discussed in the episode Are You Lazy or Just Burned Out? (Tips to Overcome Both) | Lewis Howes and the clip Patience Under Pressure?
How do we reconcile Andrew Huberman's assertion that we need to maintain mental calmness while physically stressed to raise the stress threshold with the physiological sigh, which suggests calming our body to achieve mental calmness?
How do we reconcile Andrew Huberman's statement that we need to maintain mental calmness while physically stressed to raise the stress threshold with the physiological sigh, which implies calming our body to achieve mental calmness?