Healing from Narcissism

Healing from a narcissistic relationship can take time, often requiring a period of self-reflection and understanding of one's own identity. It's essential to allow your nervous system to recover, recognizing that triggers may still arise even after moving on. Embracing your own needs and desires is crucial, as true partnership involves mutual compromise and respect. Overcorrecting your sensitivities may be preferable to undercorrecting, ensuring you protect your well-being in future relationships.