Healing Through Trauma
The journey to overcome addiction often begins with confronting deep-seated trauma. Gabby shares her experience of being sober for eleven years before feeling safe enough to face her past, emphasizing the importance of a supportive environment. Healing is a gradual process, requiring a gentle approach to peel back layers of trauma, as rushing into it can be overwhelming and counterproductive.In this clip
From this podcast
The School of Greatness
How To HEAL YOUR TRAUMA And Find Peace! | Gabby Bernstein & Lewis Howes
Related Questions
How do traumas impact individuals as discussed in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Meditation from episode 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein and the clip Navigating Trauma Together?
How do traumas impact individuals as discussed in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing from Chaos from episode 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein?
Why do people get addicted, as discussed in the episode "Dr. Drew on The Psychology of Healing Addiction and Trauma with Lewis Howes" and the clip "Roots of Addiction," as well as in the episode "Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes" and the clip "Understanding Addiction?