From Trauma to Freedom
Gabby and Lewis explore the journey from trauma to inner peace, emphasizing the importance of accountability in emotional and spiritual growth. They discuss the role of addiction as a coping mechanism for unresolved trauma and highlight the value of community support, such as that found in programs like AA. Both share personal experiences that underline the necessity of ongoing healing practices, reinforcing that everyone's path is unique yet interconnected.In this clip
From this podcast
The School of Greatness
How To HEAL YOUR TRAUMA And Find Peace! | Gabby Bernstein & Lewis Howes
Related Questions
How do traumas impact individuals as discussed in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing from Chaos from episode 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein?
How do traumas impact individuals as discussed in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Embracing Compassion from episode 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein?
What does Gabby Bernstein say about recovery and EMDR therapy in the context of healing trauma in the episode Gabby Bernstein on Healing Trauma and Spiritual Freedom with Lewis Howes and the clip Healing Through Trauma?