Understanding Our Triggers
Explore the reasons behind our emotional running and the painful triggers that often drive us. Unresolved traumas can lead to a belief of being unlovable, affecting our ability to nurture ourselves and others. Discover the importance of reparenting and how addressing these deep-seated issues can transform not only personal well-being but also parenting practices.In this clip
From this podcast
The School of Greatness
How To HEAL YOUR TRAUMA And Find Peace! | Gabby Bernstein & Lewis Howes
Related Questions
Can you provide insight into how childhood trauma can affect mental health and relationships, especially in the context of the episodes Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and Unfinished Business? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. Additionally, how do the episodes "This Is Why they STILL CHEAT In Relationships -IT'S NOT WHAT YOU THINK!" | Lewis Howes and "Overcoming Childhood Trauma" relate to this topic?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma. It also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.