Understanding Our Triggers
Explore the reasons behind our emotional running and the painful triggers that often drive us. Unresolved traumas can lead to a belief of being unlovable, affecting our ability to nurture ourselves and others. Discover the importance of reparenting and how addressing these deep-seated issues can transform not only personal well-being but also parenting practices.In this clip
From this podcast
The School of Greatness
How To HEAL YOUR TRAUMA And Find Peace! | Gabby Bernstein & Lewis Howes
Related Questions
Can you provide insight into how childhood trauma can affect mental health and relationships, especially in the context of the episodes Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and Unfinished Business? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. Additionally, how do the episodes "This Is Why they STILL CHEAT In Relationships -IT'S NOT WHAT YOU THINK!" | Lewis Howes and "Overcoming Childhood Trauma" relate to this topic?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma. It also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in the episode Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free! and the clip Finding Inner Peace, as well as several other episodes and clips, including A Radically Holistic Take on Greatness | Lewis Howes, Pursuing True Success, 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, Overcoming Emotional Barriers, Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes?