Carnivore Diet Insights
Dr. Ekberg discusses the carnivore diet as an effective elimination strategy for those with food sensitivities, emphasizing that it may not be suitable for everyone. He highlights the benefits of incorporating tubers like sweet potatoes and rutabaga, which are generally low in carbs and gluten-free. Additionally, he touches on the importance of non-starchy vegetables and the potential issues related to nightshades for sensitive individuals.In this clip
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The School of Greatness
The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes
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