Insulin Resistance Explained
A staggering 88% of the US population is insulin resistant, highlighting a global health crisis. The discussion emphasizes the importance of understanding individual carbohydrate tolerance, which can vary significantly from person to person. By addressing insulin resistance through dietary changes, particularly reducing carb intake, many can reclaim their health and well-being.In this clip
From this podcast
The School of Greatness
The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes
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