Inner Child Healing

Exploring the nuances of trauma, Lori emphasizes that healing isn't just about significant events; it's often the accumulation of daily experiences that shape us. Both Lewis and Lori discuss the importance of recognizing and nurturing our inner child, highlighting that true healing requires self-compassion and the ability to be the adult we needed in our past. Relationships serve as mirrors, reflecting our growth and the work we must do individually to avoid repeating past patterns.