Self-Compassion vs. Change
Emphasizing the importance of self-compassion, Lori highlights that being kind to ourselves does not hinder growth; rather, it fosters it. Many are unaware of their self-critical inner voice, which can be more damaging than motivating. Recognizing and reframing this negative dialogue is essential for personal development and accountability.In this clip
From this podcast
The School of Greatness
Therapist REVEALS How To LET GO, MOVE ON & HEAL From A Toxic Relationship! | Lori Gottlieb
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care? Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and the clip Embracing Self-Compassion?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids?
Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode "Therapist REVEALS Why Finding Love Is SO HARD..." with Lori Gottlieb & Lewis Howes and the clip "Embracing Self-Compassion"?