Overcoming Addictive Habits
Leo shares his journey of breaking free from smoking, emphasizing the importance of facing discomfort head-on. He highlights how shifting his focus from being a victim of his cravings to an empowered mindset was transformative. Additionally, the motivation to set a positive example for his loved ones played a crucial role in his success.In this clip
From this podcast
The School of Greatness
The 1% Habits SUCCESSFUL PEOPLE Use To Manifest Anything THEY WANT | Leo Babauta & Lewis Howes
Related Questions
How long does it take to feel good after quitting nicotine?
I am pretty sure that the reason I smoke is some coping mechanism I developed as a teenager around 16 years old, which has carried me through life. I stopped smoking once for two years, but then I suddenly felt the urge to smoke again. I'm still trying to figure out what happened there. This was not a one-time occurrence; the urge stayed for about two weeks until I gave up and started smoking again. What could explain this persistent urge to smoke after quitting for an extended period?