Embracing Change
Melissa shares her transformative journey from addiction to recovery, highlighting the importance of changing her environment and adopting a growth mindset. After years of struggle, she found solace in fitness and nutrition, ultimately cultivating a fulfilling life. With 18 years of sobriety, she emphasizes the significance of good coping mechanisms and the ongoing commitment to her new lifestyle.In this clip
From this podcast
The School of Greatness
The 5 BOUNDARIES You Need To Set In EVERY Relationship! | Melissa Urban
Related Questions
What led Melissa to seek help in the episode From Drug Addict to Whole30 Founder: Melissa Hartwig and Lewis Howes, and in the clip Overcoming Addiction?
What led Melissa to seek help in the episode From Drug Addict to Whole30 Founder: Melissa Hartwig and Lewis Howes and in the clip Overcoming Addiction?
What led Melissa to seek help in the episode From Drug Addict to Whole30 Founder: Melissa Hartwig and Lewis Howes and the clip Overcoming Addiction?