Reclaiming Self-Love
Lewis reflects on the impact of supportive versus degrading coaches, revealing how these experiences shaped his self-worth. He shares an exercise from his therapist involving a childhood photo to reconnect with the love he once had for himself. The conversation emphasizes the importance of nurturing self-acceptance and recognizing the lasting effects of external validation.In this clip
From this podcast
The School of Greatness
If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes and That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes, as well as the clips Overcoming Paralysis and "Breaking Generational Cycles." Additionally, how does this relate to the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes" and the clip "Healing Through Self-Love"?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes, and That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes, as well as the clips Overcoming Paralysis and "Breaking Generational Cycles." Additionally, how does this relate to the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes" and the clip "Healing Through Self-Love"?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS FOR SUCCESS | Mel Robbins & Lewis Howes, and That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes, as well as the clips Overcoming Paralysis and "Breaking Generational Cycles." Additionally, how does this relate to the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes" and the clip "Healing Through Self-Love"?