Healing from Within
Mel discusses her journey with anxiety and the groundbreaking insights shared by a medical doctor and neuroscientist who has experienced similar struggles. Their conversation emphasizes the importance of somatic therapy in addressing both mental and physical health, showcasing accessible tools that can transform lives. The shift in their personal growth over the years highlights the profound impact of healing on emotional well-being.In this clip
From this podcast

The School of Greatness
If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes
Related Questions
How do Mel Robbins and Dr. Russell Kennedy suggest getting rid of anxiety in the episode If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes and the clip Managing Anxiety Today?
How do Mel Robbins and Dr. Russell Kennedy suggest getting rid of anxiety in the episode If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes and the clip Healing from Within?
Do you know about the Mel Robbins podcast, specifically the episode If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes and the clip Small Acts of Love?