Gluten Myths Unveiled

Gluten-free oats may not be as safe as many believe, as they can still trigger reactions in those sensitive to gluten. The presence of glyphosate in oats and other grains can exacerbate gut issues, leading to leaky gut and autoimmune diseases. Interestingly, the advent of agriculture has significantly impacted human health, shrinking our stature and brain size over millennia. Processing grains into milk does not alleviate these concerns, as the gut's response remains unchanged.