Microbiome and Longevity
Plants possess a remarkable intelligence, thriving through a complex microbiome that nourishes them, much like the gut microbiome sustains human health. A diverse array of gut bacteria is essential for longevity, as each species plays a crucial role in maintaining balance and communication within the body. Just as trees can support struggling neighbors in a forest, our gut's ecosystem relies on a rich variety of microorganisms to flourish and thrive.In this clip
From this podcast
The School of Greatness
The DAILY HACKS To End Inflammation & Increase Your LIFESPAN | Dr. Steven Gundry
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