Building Self-Worth
Explore the concept of inherent worth beyond societal pressures and performance. Elissa shares insights on how to maintain confidence during stressful situations by identifying and writing down personal values, which can create a more resilient and expansive sense of identity. This approach helps individuals navigate challenges without feeling their self-worth is solely tied to their achievements.In this clip
From this podcast
The School of Greatness
DO THIS Everyday For 7 Days To NEVER STRESS OUT Again! | Elissa Epel & Lewis Howes
Related Questions
How do you find your values, and what does Lewis Howes say about them in the episode The Mindset Of Greatness feat. Lewis Howes and the clip Identity Transformation?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Lewis Howes: 6 MINDSET Hacks to Transform Your Doubt Into Confidence | The Greatness Mindset, Ego and Service, A Radically Holistic Take on Greatness | Lewis Howes, Pursuing True Success, 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, Overcoming Emotional Barriers, Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes?