Mushroom Magic
Andrew emphasizes the crucial role of omega-3s for brain health, highlighting oily fish and certain mushrooms like Lion's mane for cognitive function. He shares his long-standing fascination with mushrooms, rooted in their medicinal benefits and significance in both Chinese and Western medicine. Daily consumption of various mushroom supplements and a keen interest in their diverse species further underline their powerful health effects.In this clip
From this podcast
The School of Greatness
AVOID THESE FOODS To Prevent Cognitive Decline & HEAL THE BRAIN | Dr. Andrew Weil & Lewis Howes
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