Healing Through Awareness
Start the healing journey by creating a "who hurt me" list, where every person who comes to mind is noted down, regardless of how long ago the hurt occurred. This exercise encourages genuine emotional exploration, allowing deeper issues to surface and facilitating a shift in perception. Tackling the significant wounds first can lead to a natural resolution of smaller pains, fostering overall healing and awareness.In this clip
From this podcast
The School of Greatness
The 10 SECRET WAYS To Make Him Worry About LOSING YOU! | Stephan Speaks & Lewis Howes
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