Overcoming Mental Hindrances
Shi shares a powerful four-step method called RAIN to help identify and overcome mental hindrances like doubt and negativity. The first step involves recognizing your current mental state, followed by analyzing its origins to uncover deeper insights. This process encourages a commitment to personal growth and resilience, emphasizing the importance of understanding what you're willing to sacrifice for your goals.In this clip
From this podcast

The School of Greatness
Shaolin Master REVEALS The Secret To SELF MASTERY | Shi Heng Yi & Lewis Howes
Related Questions
Can self-doubt be overcome as discussed in the episode PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes, in relation to the episodes If You Want To Find YOUR PURPOSE & MEANING In Life, ASK THESE QUESTIONS | Rainn Wilson & Lewis Howes and Finding Enoughness, along with the episodes Shaolin Master REVEALS The Secret To SELF MASTERY | Shi Heng Yi & Lewis Howes and Overcoming Mental Hindrances?
Can self-doubt be overcome as discussed in the episode Shaolin Master REVEALS The Secret To SELF MASTERY | Shi Heng Yi & Lewis Howes and the clip Overcoming Skeptical Doubt, as well as in the episode PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes?
Can self-doubt be overcome as discussed in the episode PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes, in relation to the episodes If You Want To Find YOUR PURPOSE & MEANING In Life, ASK THESE QUESTIONS | Rainn Wilson & Lewis Howes and Finding Enoughness?