Dietary Oils Impact
A striking shift in human fat cell composition over the last century reveals that polyunsaturated fatty acids have surged from 2% to 25%. This dramatic change raises concerns about health outcomes, particularly as these fats are prevalent in ultra-processed foods laden with unstable oils. The alarming methods used to produce oils like canola further highlight the potential dangers of modern dietary choices.In this clip
From this podcast
The School of Greatness
Health Expert: On The Foods That Are Slowly Killing Us | Shawn Stevenson
Related Questions
Are polyunsaturated fatty acids (PUFAs) bad for you as discussed in the episode Health Expert: On The Foods That Are Slowly Killing Us | Shawn Stevenson and the clip Dietary Oils Impact?
Are polyunsaturated fatty acids (PUFAs) bad for you as discussed in the episode Health Expert: On The Foods That Are Slowly Killing Us | Shawn Stevenson and the clip Dietary Oils Impact, as well as in episode 210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan and the clip Meal Building Essentials?
Are polyunsaturated fatty acids (PUFAs) bad for you as discussed in the episode 210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan and the clip Meal Building Essentials?