Self-Esteem Practice
Karamo emphasizes the importance of actively practicing self-esteem, highlighting that we often default to negative self-talk. He shares his personal journey of self-acceptance, noting that while he strives for growth, he recognizes the need for ongoing effort. By consciously affirming positive thoughts, he combats external negativity and nurtures a healthier self-image.In this clip
From this podcast
The School of Greatness
How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes "How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes," "START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes," and "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes," as well as the clips "Healing Through Connection" and "Healing Through Self-Love."
I have a question about the episode How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes and the clip Cringe Moments. If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes and "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes," as well as the clips Healing Through Connection and Healing Through Self-Love.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes, Love Yourself Loudly, "THIS IS WHY You Keep Having Relationship PROBLEMS!" | Dr. Shefali & Lewis Howes, The Power of Therapy, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?