Supporting Loved Ones
Supporting someone who harms themselves can feel overwhelming and hopeless. It's crucial to prioritize your own well-being, as absorbing another's pain can lead to chaos and conflict within yourself. By maintaining your strength and self-care, you enhance your ability to truly support those you love, ensuring that you can be there for them without sacrificing your own mental health.In this clip
From this podcast

The School of Greatness
Neuroscientist Reveals: The SCIENCE Of Falling In LOVE with Caroline Leaf
Related Questions
How can I regulate emotions such as empathy to avoid being overwhelmed by other people's experiences and to prevent projecting their realities and suffering onto myself in the context of the episode "End Your SELF-SABOTAGING Habits & Start Living The Life YOU DESIRE! | Nicole LePera & Lewis Howes" and the clip "Emotional Empowerment"?
How can I regulate emotions such as empathy to avoid being overwhelmed by other people's experiences and to prevent projecting their realities and suffering onto myself in the context of the episode 'End Your SELF-SABOTAGING Habits & Start Living The Life YOU DESIRE! | Nicole LePera & Lewis Howes' and the clip 'Emotional Empowerment'?
How can I regulate emotions such as empathy to avoid being overwhelmed by other people's experiences and to prevent projecting their realities and suffering onto myself in the context of the episode "End Your SELF-SABOTAGING Habits & Start Living The Life YOU DESIRE!" | Nicole LePera & Lewis Howes and the clip "Emotional Empowerment"?