Confronting Past Trauma
Michael emphasizes the importance of addressing past traumas to improve our present and future. He highlights how our bodies retain stress and emotional pain, often leading to detrimental effects on our health. By confronting these issues, we can break free from the cycles of numbness and truly embrace the significant moments in our lives.In this clip
From this podcast

The School of Greatness
“Why 99% of Relationships FAIL” (Do THIS Today to Find Lasting Love!) | Michael Todd
Related Questions
What does Lewis Howes say about mental performance in the episode Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free! and the clip Finding Inner Peace?
What does Lewis Howes say about mental performance in the episode "Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free!" and the clip "Finding Inner Peace"?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in the episode Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free! and the clip Finding Inner Peace, as well as several other episodes and clips, including A Radically Holistic Take on Greatness | Lewis Howes, Pursuing True Success, 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, Overcoming Emotional Barriers, Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes?