Food as Medicine
Food is not just about calories; it’s about the information it provides to our bodies. Emphasizing the importance of real ingredients, the discussion highlights harmful additives still present in American foods while banned in other countries. The core principles revolve around the idea that quality matters and that personalized nutrition can significantly impact our biology with every bite we take.In this clip
From this podcast
The School of Greatness
DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof & Lewis Howes
Related Questions
Are hydrogenated oils bad for health as discussed in the episode How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka and the clip Trans Fat Awareness?
Which products commonly contain harmful ingredients like high fructose corn syrup, trans fats, preservatives, and artificial additives as discussed in the episode 766: Banned Foods | Skeptical Sunday and the clip Cancer Warnings from episode 129 of Food for Thought with Whole Foods Market’s Jamie Yael Katz?