Healing Through Cold
Wim shares a profound personal experience of loss and the emotional turmoil that followed. He discusses how immersing himself in cold water became a therapeutic practice, allowing him to confront his pain and find clarity amidst chaos. Over time, this practice not only helped him cope but also transformed into a powerful tool for healing and resilience.In this clip
From this podcast
The School of Greatness
DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof & Lewis Howes
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